Perfect Solutions for Your Mind

How to SURGE past setbacks?

You can choose to spiral down or you can choose to SURGE.

Navigating Emotions with Understanding

Life’s setbacks, whether it’s a loss, health battle, or financial downturn, often lead us through deep waters of emotional turmoil, including periods of depression. At Surge International, we’re dedicated to guiding you through these challenging times with empathy and expertise in self-regulation and emotional regulation.

Our approach is focused on gently dissolving the tough emotions that surface, helping you move through depression with grace and emerge stronger. You’re not alone on this journey. Together, we’ll turn each challenge into a step towards resilience and empowerment, ensuring you feel supported at every turn.

7 Reasons you should choose to Surge

⁠Who is this for?

Surge International extends a warm welcome to mid-aged professionals experiencing emotional turbulence after significant life events.

Aspiring to Master Emotional Resilience

Aspiring to Master Emotional Resilience

For those aiming to deal with feelings more effectively and turn tough times into chances for success.

Feel Overwhelmed or Directionless

Feel Overwhelmed or Directionless

If life feels like you're at a standstill, we're here to help find your way.

Navigating Major Life Changes

Navigating Major Life Changes

Whether it's changing jobs, dealing with loss, or other big shifts, we've got you.

Seek Growth and Empowerment

Seek Growth and Empowerment

For those who aim not just to recover but to evolve stronger and more empowered from their experiences.

Desire Transformation and Renewal

Desire Transformation and Renewal

If you're seeking a significant change to refresh your life and mindset, we're here to support that journey.

Testimonials

What Our Patients are Saying

Surge can help you with

Emotional Balance
Mastering calm amidst life's turbulence.
Trigger Management
Equip yourself to handle life's triggers gracefully.
Ease with the Past
Soften the impact of past events.
Strategic Life Choices
Make positive life and financial decisions.
Effective Communication
Tools for healthy expression and dialogue.
Social Confidence
Turn limiting beliefs into empowering truths.
Maintain Stability
Maintain calm in stress with emotional steadiness.
Prespective Shift
Navigate social and family interactions with assurance.
Life Clarity
Sharpen your vision for the present.
Emotional Reconnection
Rediscover and align with your true emotions. One liners can be used only if needed.

Book With Us Now

Get an Appointment

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    Achievements

    Founder of Surge

    From the depths of depression to the peaks of empowerment, Ruchika Hasija’s story is one of true transformation. She discovered the immense power of the mind and its pivotal role in achieving mental balance. Today, Ruchika stands as a testament to the strength we all possess to overcome life’s setbacks and the emotional turmoil they bring.

    As a self-regulation coach and mental health advocate, she’s the voice behind the empowering podcast “Urge to Surge” and the author of the inspiring book “Surge.” Ruchika’s mission is clear: to help you harness the power of your mind to regulate emotions timely, ensuring your mental well-being and peace of mind.

    “Depression is not a destination, but a journey. Remember, your present situation is not your final destination. The best is yet to come.”

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    Our approach is focused on gently dissolving the tough emotions that surface, helping you move through depression with grace and emerge stronger

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