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You can choose to spiral down or you can choose to SURGE.
Life’s setbacks, whether it’s a loss, health battle, or financial downturn, often lead us through deep waters of emotional turmoil, including periods of depression. At Surge International, we’re dedicated to guiding you through these challenging times with empathy and expertise in self-regulation and emotional regulation.
Our approach is focused on gently dissolving the tough emotions that surface, helping you move through depression with grace and emerge stronger. You’re not alone on this journey. Together, we’ll turn each challenge into a step towards resilience and empowerment, ensuring you feel supported at every turn.
Surge International extends a warm welcome to mid-aged professionals experiencing emotional turbulence after significant life events.
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From the depths of depression to the peaks of empowerment, Ruchika Hasija’s story is one of true transformation. She discovered the immense power of the mind and its pivotal role in achieving mental balance. Today, Ruchika stands as a testament to the strength we all possess to overcome life’s setbacks and the emotional turmoil they bring.
As a self-regulation coach and mental health advocate, she’s the voice behind the empowering podcast “Urge to Surge” and the author of the inspiring book “Surge.” Ruchika’s mission is clear: to help you harness the power of your mind to regulate emotions timely, ensuring your mental well-being and peace of mind.
“Depression is not a destination, but a journey. Remember, your present situation is not your final destination. The best is yet to come.”
With ElementsKit all-in-one add-on for elementor every widget & extension can be customized, enabled & disabled! You can also reduce the extra loading time in your WordPress websites.
Our approach is focused on gently dissolving the tough emotions that surface, helping you move through depression with grace and emerge stronger
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